Know Your Trainer

James Andrews

General Information

-I am from Ohio.

-Married with 2 BOYS.

-Dog lover.

-Hobbies include golfing, snowboarding, learning guitar and leathercraft.

-Active duty Air Force since 2007 .

-I love to travel, I have been to multiple countries and experienced many cultures. Germany, France, Switzerland, Japan, South Korea and Spain to name a few.

Fitness Related

-7+ years of MMA experience (muay thai, boxing, blue belt in BJJ).

-Competed BJJ in Germany and South Korea

-IIFYM (Macro Counting) 3 years

-2 years exp in Intermittent Fasting

-2 years exp in Keto

-Competed in Men's Physique.

-NASM Certified Trainer

-NASM Certified Nutritional Coach



Huge shoutout to my parents, my coaches and mentors that I've had in my life. Thank you for taking the time to develop me and giving me the values that I have today.



Tell me and I forget, teach me and I may remember, involve me and I learn.” ― Benjamin Franklin